Crafts like Punch Needle, Macrame & Weaving have repetitive actions which soothe the mind and let us zone out stressful triggers and negative emotions while also learning and improving new skills. According to the psychologist Mihaly Csikszentmihalyi this allows us to enter a “flow” state, a perfect immersive state of balance between skill and challenge.

Our fibre based workshops are designed to allow you to unwind and practice some mindfulness while also creating something your proud to say is "Made by Me"